CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: “Pineapple, also known as ananas, is unique in both taste and nutrition. However, consuming it in excess can be harmful in certain health conditions. Today, we’ll discuss specific conditions in which pineapple intake should be limited.
Avoid Pineapple in Celiac Disease
People with celiac disease should avoid consuming pineapple. The bromelain enzyme present in it can react with gluten, causing stomach pain and bloating.
Can Worsen Acidity and Gastritis
If you suffer from acidity or gastritis, pineapple can aggravate the condition. Especially if consumed at night, it may cause stomach discomfort and burning sensations.
Avoid Pineapple in Kidney Disease
People with kidney disease should avoid the high vitamin C content in pineapple, as it can potentially harm the kidneys.
Monitor Pineapple Intake in Diabetes
Diabetes patients should consume pineapple in moderation. It contains high amounts of sugar and calories, which can spike blood sugar levels.
Choose Safer Options for Your Health
If you suffer from any of these conditions, choosing alternative fruits may be a better option for your health.
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