First Stage of Garb Sanskar for Children Aged 12-18

CNN Central News and Network – ITDC India Express / ITDC News Bhopal: According to Madhura Uday Kulkarni, the first stage of Garb Sanskar (prenatal education) begins between the ages of 12 and 18. This is a crucial period when a girl’s body is developing both mentally and physically, laying the foundation for healthy future pregnancies.

Kulkarni emphasized that during this age, it is essential to focus on proper nutrition, health awareness, and physical exercise. Educating girls about reproductive health, balanced diet, and hormonal changes is beneficial for their overall health and future motherhood.

Garb Sanskar is not limited to physical health; it also encompasses mental and emotional well-being. At this stage, guidance from parents and teachers plays a vital role. Providing accurate information and care at the right time helps adolescent girls develop understanding and responsibility regarding their reproductive health.

Experts also note that introducing the first stage of Garb Sanskar to girls aged 12–18 can prevent unwanted health risks and future complications. Additionally, this initiative contributes to female health awareness and empowerment in society. Kulkarni believes that with awareness, education, and proper guidance, adolescent girls can strengthen their preparation for healthy living and motherhood in the future.

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