CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: ✅ Cleanse Your Face: Wash your face twice a day with a mild cleanser.

✅ Moisturize: A lightweight moisturizer keeps your skin hydrated.

✅ Sunscreen is a Must: Protect your skin from UV rays with SPF 30+ sunscreen.

✅ Eat Healthy: Fruits, nuts, and seeds nourish your skin from within.

✅ Get Good Sleep: 7-8 hours of sleep daily helps in skin repair.

✅ Stay Hydrated: Drink at least 8 glasses of water daily to keep your skin fresh.

✅ Exercise Regularly: Boost blood circulation for naturally glowing skin.

✅ Reduce Stress: Yoga and meditation help maintain healthy skin.

With these simple habits, you can achieve radiant skin without expensive products! ✨💖

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