CNN Central News & Network-ITDC India Epress/ITDC News Bhopal: Manipal Academy of Higher Education (MAHE), Bengaluru, organised a walkathon to promote mental health awareness, encourage open conversations and highlight the importance of mental health literacy. The initiative aimed to motivate people to understand mental health concerns, challenge social stigma and create a more supportive environment for individuals experiencing emotional or psychological difficulties.
The walkathon brought attention to the need for greater public understanding of mental well-being. Mental health literacy helps people recognise common signs of emotional distress, understand available support systems and make informed decisions about seeking professional assistance when required.
The programme also emphasised the importance of breaking the silence surrounding mental health. Fear of judgment, social misconceptions and a lack of awareness can prevent individuals from discussing their concerns or seeking timely help. Encouraging respectful conversations can help build trust and make it easier for people to share their experiences.
Educational institutions have an important role in promoting mental well-being among students, faculty members and the wider community. Awareness activities such as walkathons can provide opportunities to spread information, encourage empathy and remind people that mental health deserves attention alongside physical health.
The initiative reflects the growing emphasis on mental health awareness in educational settings and society at large. By promoting informed discussions and reducing stigma, MAHE Bengaluru’s walkathon sought to encourage a culture in which individuals feel comfortable seeking support and helping others.
The message of the event was clear: mental health awareness, understanding and open communication are essential steps towards building a healthier and more compassionate community.
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