CNN Central News & Networks / ITDC India ePress / ITDC News /Agencies/ Bhopal: Gum disease may increase the risk of kidney problems
CNN Central News & Networks / ITDC India ePress / ITDC News / Agencies, Bhopal: New Delhi. The health of teeth and gums is not limited to the mouth alone; it may also be linked to the health of other organs in the body. According to the National Kidney Foundation, a link has been found between gum disease and kidney problems. Infections in the mouth and long-term inflammation can worsen the condition of people already struggling with kidney disease. However, this does not mean that gum disease directly causes kidney failure.
What is the link between gums and kidneys? Gum disease, known as periodontitis, is usually associated with bacterial infection and inflammation around the teeth. The body’s immune system responds to fight these bacteria. If inflammation persists for a long time, it can also affect other parts of the body. According to the National Kidney Foundation, oral infections and inflammation may increase the risk of complications in people already suffering from kidney disease. In some cases, it may also become difficult to control blood pressure. People undergoing dialysis or those taking medicines that suppress the immune system after a kidney transplant should take special precautions.
How to take care of oral health? According to doctors, some changes in daily habits are necessary to keep teeth and gums healthy. Brush twice a day: Use fluoride toothpaste and a soft-bristled brush. Clean between the teeth: Use floss or a suitable interdental cleaning aid daily. Limit sweet foods: Avoid eating sweets, especially before sleeping. Stay away from tobacco and gutkha: Pan masala and smoking can harm oral health. Visit a dentist for check-ups: Regular check-ups can help detect gum disease and infections in time. Seek treatment if there is a problem: Consult a doctor if there is bleeding from the gums, swelling, persistent bad breath or tooth pain.
Adequate sleep is also necessary
Adequate sleep helps keep blood pressure and blood sugar under control, which is important for kidney health. Adults are generally advised to sleep seven to eight hours every night. However, studies showing a link between sleep and kidney disease do not prove that lack of sleep alone causes kidney disease. According to experts, making oral hygiene a regular part of daily routine is an important step in taking care of overall health. People who already have kidney disease must inform their dentist about their illness, dialysis or kidney transplant-related details.
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