CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Heat-damaged hair is a growing concern, especially during the summer months when exposure to the sun and regular use of styling tools like straighteners and curling irons can weaken hair strands. A leading dermatologist has now shared simple yet effective tips to protect your hair from further damage and restore its natural health.
According to experts, constant exposure to UV rays strips hair of its moisture, leading to dryness, frizz, and split ends. Similarly, excessive use of blow dryers and heat tools breaks down the protein structure in hair, causing long-term harm. To combat this, dermatologists recommend using heat protectant sprays before styling, hydrating shampoos, and deep-conditioning masks to restore moisture.
Covering your hair with a scarf or hat when stepping out during peak sun hours and reducing heat styling to once or twice a week can significantly reduce breakage and hair fall.
Furthermore, incorporating natural oils like argan, coconut, and jojoba into your hair care routine can strengthen roots and improve shine.
Timely hair trims, staying hydrated, and avoiding harsh chemical treatments are also essential steps. With consistent care, you can gradually revive your hair’s strength and beauty.
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