CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: A workshop on “Sahaj Yoga Meditation” and Personality Development was organized at Sarojini Naidu Government Girls’ Postgraduate College. The event was graced by the presence of R.K. Chaurasia, Director and Coordinator of Sahaj Dhyana Yoga, as the chief guest.
At the beginning of the workshop, Principal Deepti Srivastava addressed the students, highlighting the importance of meditation alongside academics. Additionally, Administrative Officer Ashok Nema delivered a lecture on how to develop one’s personality through physical, mental, spiritual, and social activities and how to incorporate these aspects into student life.
Furthermore, Mrs. Poonam Nigam and Priyanka guided around 100 students through Sahaj Yoga meditation, explaining its importance and benefits and how to implement them in daily life.
The event was conducted and concluded with a vote of thanks by Rashmi Kela Holani, Sports Officer and Director of the Program. The workshop was attended by college faculty members and members of the sports committee.
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