CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: A leading nephrologist has highlighted key symptoms that may indicate your kidneys are not functioning properly. Kidney diseases often develop silently, and by the time noticeable symptoms appear, significant damage may have already occurred. According to the expert, some of the common early signs include unexplained weight loss, persistent fatigue, poor appetite, difficulty concentrating, and swelling in the ankles or around the eyes. Changes in urination patterns, such as increased frequency, dark-colored urine, or foamy urine, can also be red flags.

The nephrologist urges people to take these signs seriously and seek medical advice if they persist. Individuals with diabetes, high blood pressure, or a family history of kidney disease should be particularly cautious. Early detection through regular screening, including blood and urine tests, can help prevent progression to chronic kidney disease or even kidney failure. Maintaining a healthy diet, staying hydrated, avoiding excessive use of painkillers, and regular exercise are essential for kidney health. This expert insight serves as a vital reminder to listen to your body and act on subtle health changes before it’s too late.

#KidneyHealth #NephrologistAdvice #EarlySigns #KidneyDisease #MedicalAwareness #HealthTips #WeightLoss #Swelling #PoorAppetite #HealthyLiving