Tag Archive: mindful eating

California Pistachios Promote Protein on World Day

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: As India’s snacking culture evolves from indulgent to intentional, California Pistachios

5 Tips to Avoid Bloating During Diwali

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Dr. Aditi Rao Mittal, an associate consultant in medical gastroenterology at

French Habits That Keep Them Slim

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal : Despite indulging in cheese, bread, wine, and pastries, the French

Love Junk Food? 5 Smart Ways to Stay Healthy & Fit

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Craving junk food but worried about weight gain? You’re not alone!