CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Sant Hirdaram Girls College Concludes International Women’s Week with Thought-Provoking Talk Show
The Women’s Cell of Sant Hirdaram Girls College, following the directives of the Higher Education Department, successfully concluded its week-long International Women’s Week celebrations with an insightful talk show on “The Impact of Naturopathy and Yoga on the Physical and Mental Health of Working Women.”
The event brought together experts and participants to discuss the importance of holistic health and well-being for women in today’s challenging world.
Inspiring Words from Chief Guest
The chief guest, Dalima Parwani, delivered an inspiring speech, encouraging women to embrace their inner beauty rather than focusing solely on external appearances. Citing Savitribai Phule and Lata Mangeshkar as examples, she urged women to draw strength from their inner potential and strive for balance in personal life, professional pursuits, and physical fitness.
Expert Insights on Holistic Wellness
The keynote speaker, Dr. Varsha Vijay Nathani, addressed the various physical and mental challenges faced by women and highlighted the solutions offered by naturopathy and yoga. She emphasized the importance of maintaining work-life balance, adopting a nutritious diet, and integrating yoga into daily routines to effectively manage these challenges.
A Grand Conclusion to Women’s Week Activities
The talk show marked the grand conclusion of the week-long series of activities organized in honor of International Women’s Day, which included:
🧘 Yoga sessions
🧘 Sahaja Yoga practices
🥗 Discussions on nutrition
💼 An open mega-campus campaign to empower women for future job opportunities
The week-long celebration witnessed enthusiastic participation, fostering a deeper understanding of holistic well-being and reinforcing the importance of women’s empowerment and self-care.
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