Feeling full for a long time after eating, feeling full after eating only a small amount, or repeated nausea and vomiting may not be just ordinary indigestion. These symptoms can also be signs of a digestive problem called gastroparesis.
In this condition, the stomach muscles are unable to move food to the small intestine at a normal pace. As a result, food remains in the stomach for a relatively longer time. It is also called delayed gastric emptying.
Its main symptoms include bloating, pain in the upper abdomen, heartburn, belching, reduced appetite and a lasting feeling of heaviness after meals. Diabetes is one of the major known causes of this problem. In addition, some medicines, stomach surgery and nerve-related problems can also affect stomach movement. In many cases, no clear cause is found.
Doctors assess patients on the basis of symptoms and medical history. When required, endoscopy and a gastric emptying test are used to measure the speed at which food leaves the stomach. Treatment may include dietary changes, blood sugar control and medicines as needed.
Ten useful tips to keep symptoms under control: eat small amounts five to six times a day, choose low-fat food, avoid high-fibre foods, chew food properly, eat soft and well-cooked food, drink enough water, avoid carbonated drinks and alcohol, take a light walk after eating, do not lie down immediately after meals and, if diabetic, keep blood sugar under control.
Contact a doctor if there is persistent vomiting, severe abdominal pain, unexplained weight loss or signs of dehydration. These suggestions should not be considered a substitute for treatment; dietary changes should also be made according to medical advice.
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