Tag Archive: fitness routine

Shilpa Shetty, 51, Shares Easy Way to Keep Mind, Body Fit

Actress and fitness enthusiast Shilpa Shetty, 51, shared a balance-focused exercise on social media, highlighting coordination between mind and body.

Yasmin Karachiwala Shares Fitness Refresh Tips

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Celebrity fitness trainer Yasmin Karachiwala, known for training Bollywood stars like

Evening Walks Better Than Mornings? Nutritionist Breaks The Myth

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: For years, early morning walks have been hailed as the gold