Tag Archive: bone density

Minor Fractures From Small Injuries May Point To Osteoporosis As Cause

Bones breaking after minor injuries may be linked to osteoporosis, a condition that weakens bones and increases fracture risk, especially among elderly people.

Brisk walking can help keep bones strong as people age

As people age, bone density may decline and osteoporosis risk can rise. Research suggests regular brisk walking, jogging and strength exercises may help maintain bone health.