Topic: Dr Rajesh Khadgawat
Walk 15 Minutes After Eating To Help Control Blood Sugar
For diabetes patients, walking at a normal pace 15 to 20 minutes after meals may help control blood sugar, experts say.
October 21, 2026
Use first or second drop for home blood sugar tests
When checking blood sugar at home with a glucometer, experts advise wiping the first drop and using the second, while noting guideline differences.
October 6, 2026
Skipping Dinner Does Not Directly Control Diabetes, AIIMS Doctor Says
Skipping dinner does not have a direct link with controlling diabetes, AIIMS Delhi endocrinologist Dr Rajesh Khadgawat says, advising balanced meals and medical guidance.
September 26, 2026
