Tag Archive: Gut Health

Foods rich in fibre, prebiotics and probiotics, including oats, curd, banana, papaya and chia seeds, may help support better gut health when eaten in balanced amounts.

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: A heavy meal can feel satisfying in the moment but may

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Overeating during a meal can often lead to uncomfortable bloating, acidity,

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Many women experience bloating during their menstrual cycle, but few understand

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: A leading gastroenterologist shares his daily routine featuring three powerful herbs

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: A leading health expert has outlined five crucial lifestyle changes that