Tag Archive: रखन

For diabetes patients, walking at a normal pace 15 to 20 minutes after meals may help control blood sugar, experts say.

An editorial on questions over electoral roll revision, voter deletions, Form-6, Supreme Court scrutiny and the need for transparency and accountability in the Election Commission.

Not being able to clear the bowels in the morning can affect routine. Experts advise improving diet, hydration, fibre intake and activity for better digestion.

Actress and fitness enthusiast Shilpa Shetty, 51, shared a balance-focused exercise on social media, highlighting coordination between mind and body.

Digital waste, data centres, AI and cloud storage are becoming part of the environmental debate as India’s digital economy expands rapidly.