Tag Archive: Fatigue

Persistent fatigue, paleness, repeated infections or unusual bleeding in children should not be ignored, as these may be signs linked to childhood blood cancer.

Feeling tired all day may not simply be laziness. Stress, poor sleep, anemia, thyroid issues, diabetes, anxiety or depression can also cause persistent fatigue.

A short afternoon nap of about 20 minutes may help reduce fatigue, improve alertness and boost focus, but experts say it should not replace regular night sleep.