Tag Archive: 400
Avoid Outdoor Walks When AQI Crosses 400, Exercise Indoors Instead
Doctors advise avoiding long walks, running and intense outdoor exercise when AQI crosses 400, and recommend indoor activity during severe pollution.
November 4, 2026
Delhi air worsens again, AQI crosses 400 in several areas
Air pollution in Delhi is again moving towards a severe situation, with AQI crossing 400 in several areas ahead of Diwali.
November 3, 2026
India Win Five Asian Games Medals, Silver in 4×400 Relay
India won five medals on the fifth day of the Asian Games 2026, including silver in the mixed 4×400 metre relay and medals in wushu, shooting and rowing.
September 25, 2026
