Topic: BloodSugar

Air pollution may raise the risk of type-2 diabetes, while staying indoors and reducing physical activity can also affect blood sugar control, experts say.

For diabetes patients, walking at a normal pace 15 to 20 minutes after meals may help control blood sugar, experts say.

Diabetes patients observing Navratri fasts should consult doctors, monitor blood sugar, manage medicines carefully and follow balanced fasting-friendly food choices.

When checking blood sugar at home with a glucometer, experts advise wiping the first drop and using the second, while noting guideline differences.

Workforce Health Index 2026 data shows concerning trends in blood sugar and mental stress, with 38.7 percent HbA1c results in pre-diabetes or diabetes range.

Skipping dinner does not have a direct link with controlling diabetes, AIIMS Delhi endocrinologist Dr Rajesh Khadgawat says, advising balanced meals and medical guidance.

Insulin resistance can raise blood sugar and increase the risk of prediabetes or type-2 diabetes. Healthy lifestyle steps may help improve insulin sensitivity.

Can people with diabetes drink milk? Experts say unsweetened milk can be taken in limited quantities, with carbohydrates included in diabetes meal planning.