Tag Archive: balanced diet

Regular exercise, balanced diet essential during pregnancy, doctors say at BMHRC

A Garbh Sanskar programme at BMHRC Bhopal highlighted the need for regular exercise, yoga, meditation and balanced home-cooked food during pregnancy.

Love Junk Food? 5 Smart Ways to Stay Healthy & Fit

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Craving junk food but worried about weight gain? You’re not alone!