Topic: diet

When haemoglobin is low, changing diet alone is not enough. Identify whether iron, B12, folate, kidney disease, thalassaemia or bleeding is the cause.

Balanced diet and regular exercise alone are not enough for heart health; strong social relationships can also help reduce stress and support emotional well-being.

Millets such as bajra, jowar and ragi may help diabetes patients slow blood sugar rise after meals, but quantity and diet balance remain important.

Frequent gas, burping and bloating can affect daily life. Dr S.K. Sarin advises fresh balanced food, exercise, slower eating and medical advice when symptoms persist.

Troubled by being underweight? Include nutritious foods in your diet to gain weight, say nutrition experts, while focusing on calories, protein and healthy habits.

Learn how diet, exercise and medical advice can help manage fatty liver and raised SGPT-GGTP levels, and when to seek urgent care.

Diabetes patients observing Navratri fasts should consult doctors, monitor blood sugar, manage medicines carefully and follow balanced fasting-friendly food choices.

Skipping dinner does not have a direct link with controlling diabetes, AIIMS Delhi endocrinologist Dr Rajesh Khadgawat says, advising balanced meals and medical guidance.

In changing weather, asthma patients should protect themselves from cold air, pollution and allergens, follow prescribed medicines and inhalers, and maintain a balanced diet.

AIIMS doctor says poha need not be completely avoided in diabetes, but quantity, preparation and foods eaten with it matter for blood sugar control.

Repeated food cravings may reflect diet, sleep, stress and lifestyle patterns. Experts advise medical consultation for unusual cravings or loss of control over eating.

High uric acid levels can lead to gout and joint pain. These five dietary choices, along with medical advice, may help manage uric acid.

A Nutrition Week event was organized at Sarojini Naidu Government Girls

Many people have recently expressed concern about the sugar intake by