Tag Archive: exercise

Lifestyle Changes May Help Improve Fertility Outcomes in Women With PCOS

PCOS can cause fertility-related problems in women. A balanced lifestyle, exercise, yoga, diet, medical evaluation and expert advice may help manage the condition.

India-Singapore naval exercise begins at Visakhapatnam

Visakhapatnam: The Indian and Singapore navies have begun the 33rd edition of SIMBEX, with professional exchanges and harbour activities continuing this...

How to Control Fatty Liver and Raised SGPT-GGTP Levels Through Diet

Learn how diet, exercise and medical advice can help manage fatty liver and raised SGPT-GGTP levels, and when to seek urgent care.

How Important Is Laughing Loudly for Your Body and Mind?

How important is laughing loudly? Know the benefits laughter may offer for the body and mind, and why natural smiling can also help.

Skipping Gym or Running Over Heart Attack Fears? Understand Cardiophobia

A rapid heartbeat, breathlessness and sweating during gym workouts or running may be normal, but persistent fear of a heart attack can be cardiophobia.

Skipping Dinner Does Not Directly Control Diabetes, AIIMS Doctor Says

Skipping dinner does not have a direct link with controlling diabetes, AIIMS Delhi endocrinologist Dr Rajesh Khadgawat says, advising balanced meals and medical guidance.

Cardiologist Lists Four Habits to Help Keep Your Heart Healthy

Experts say heart health requires daily habits, including regular exercise, balanced food, timely health checks and stress control, rather than waiting for symptoms.

Doctor Explains Simple Lifestyle Ways to Reverse Insulin Resistance Safely

Insulin resistance can raise blood sugar and increase the risk of prediabetes or type-2 diabetes. Healthy lifestyle steps may help improve insulin sensitivity.

Breathlessness After Exercise: Normal Body Response or a Warning Sign?

Faster breathing during exercise is common, but prolonged breathlessness after workouts or during routine activity may require medical attention, says Dr Bhagwan Mantri.

Health Enthusiasts Turn Out in Thousands for Raipur Walkathon 2025

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal:Raipur witnessed an overwhelming turnout of health enthusiasts as thousands participated in

Yasmin Karachiwala Shares Fitness Refresh Tips

CNN Central News & Network–ITDC India Epress/ITDC News Bhopal: Celebrity fitness trainer Yasmin Karachiwala, known for training Bollywood stars like